When we know better, we do better.
I hold the belief that most every person I have ever met lives their life the best way they know how; but when we know better, we do better. And when we do better, we feel better. This belief has had a major impact on the way I practice counseling with my clients.
I am your guide.
With very few exceptions, I have found that most people are able to learn new ways of interacting in the life situations that are causing them to feel unhappy–or stuck. When feeling pain, we can lose sight of any possible solutions.
I help to guide you to the new possibilities that are waiting for you to discover. I will help you to identify your choices, what changes you might like to make, and what you might be ready to let go of moving forward in life.
Integrative Therapy
My style of therapy is integrative. I believe that the more creative, experiential techniques help clients to process emotions more quickly.
I have an office full of art supplies, toys, and props–and I don’t see children! These are to allow adults to access their creativity and connect with their inner child. And please don’t worry about needing to have artistic talent. We are all creative from birth, but my drawing skills are limited to poorly done stick figures.
We find what works for us, and everything is always invitational. No is a full and complete sentence that I honor the very first time that I hear it.
If your image of working with a therapist involves a couch and a clipboard, we can use those, too. But I might be on the couch, and you may be using the clipboard! The process is all about being creative and finding what works for you.
So just do it…pick up the phone and call now. 336-902-3888
Reconnect with you and find the joy in life that you deserve.